Répercussions Psychologiques Et Physiologique D'un Entrainment A La Prise De Conscience Du Corps

Abstract

During a period of research which was carried out from 1976 to 1979, the authors tested the effects of body-awareness training on perception, memory and skin temperature. The results of the various experiments point without any doubt to the same conclusions. Indeed, in all cases, the experimental groups proved significantly superior to the control groups. Data collected show that the Feldenkrais techniques bring about psychological and physiological changes and probably promote the exploitation of the individual’s potential.